This is the best one yet (IMO)!
I tested a new recipe this morning and LOVED it! I am so excited to share this recipe with you.
1 handful of spinach
about 10 basil leaves
the juice of a lime
1/2 cup coconut water (or coconut milk)
1 cup frozen mango
1 TBSP milled flaxseed (or hempseed)
2 TBSP unsweetened coconut flakes
Blend well & garnish with a little sprinkle of coconut flakes 🙂
I love hearing from you!
Keeping sharing your posts and pictures. It makes me so happy to read your comments 🙂
Get things movings…all the things 🙂
Want to use that smoothie for good and not evil? Try this 8 Minute Meltdown designed to target the glutes, thighs and low belly. You just need a step that’s about knee high (adjust height to support your current level).